yoga live-online

Practising yoga from the comfort of your home, no travel, no rush to get anywhere and a light footprint on the planet.
The current yoga courses run to the 18. September 2026.

your choices are:
∴ Coming Home – Wednesday, 4.15 – 5.30 pm, a gentle class, with Yoga Nidra meditation
∴ Winding Down – Thursday, 7.45 – 9.00 pm, a gentle evening class, with Yoga Nidra meditation
∴ Moving Inwards – Friday, 9.00 – 10.15 am, a Hatha & Yin Yoga mix class, with Yoga Nidra meditation

in each class we practise:
∴ body postures, asanas
∴ mudras, yoga hand gestures
∴ breathing practices, pranayama
∴ guided meditation

our focus is on:
∴ move mindfully with breath awareness
∴ build physical strength & inner awareness
∴ use our breath & other techniques to skilfully balance & support our nervous system
∴ relax deeply with a guided meditation

some of the benefits may include:
∴ building strength in the body, muscles & bones
∴ leaving body, mind & nervous system deeply relaxed & nourished
∴ cultivating a greater sense of calm, ease & inner peace
∴ developing a deeper understanding of how to care for your nervous system
∴ reconnecting with a sense of grounding
∴ & as a consequence creating the conditions for a more joyful life

The classes are fully interactive.
I am able to guide you through the practices & give you feedback.

COMMITMENT OPTIONS

Term Commitment ∴ five classes during term 3, running to the 18. September 2026

Get access to a weekly class in the five weeks live-online course. Support yourself with a consistent weekly practice throughout the term.

If you miss a class, you can make it up in another live-online class during term 3, 2026.
Please note: unused classes do not carry over to future terms & expire on the 18. September 2026

Practice Package ∴ all three online classes for 4 consecutive weeks during term 3, 2026

Get access to all three live-online yoga classes during the week for four consecutive weeks during term 3, 2026.

Great for you if you are looking for significant results in your yoga practice at our lowest rate. Getting support to built a strong well-being routine for yourself.
Please note: unused classes do not carry over to future terms & expire 3 weeks after first class attended

Casual Classes ∴ four casual classes during term 3, running to the 18. September 2026

Four classes you can use in any live-online course during term 3, 2026.

A good choice as an introduction to working with me in a group setting.
Once you know that my classes are what you are looking for you can sign up for the more cost effective term commitment.
Please note: unused classes do not carry over to future terms & expire on the 18. September 2026

∴ All class times mentioned are current Sydney, Australia, times (AEDT) please convert your time zone here.
∴ All commitment options are non-transferable, non-sharable and non-refundable.
∴ Please read & understand the terms & conditions under which Amalin Yoga conducts all its dealings with you that can be found here.
∴ All live-online yoga classes / courses are subject to completing a medical registration / waiver of liability form you will receive once enrolled. You can make yourself familiar with the form here.

“Calm, breath by breath”